Tag Archives: goal
What is the 100 Smile Challenge?
“The 100 Smile Challenge”. A series of challenges that helps me and others explore what it is that makes us happy, that causes us to feel fulfilled, and supports us when life seems to not be flowing in our favor. Continue reading
Filed under 100 Smile Challenge
I am Declaring Mondays…Mindset Mondays
There is a direct connection between what or how we think and what we achieve. I have been researching this for a while now and want to share what I am learning, turn you onto some great resources, and even allow you an opportunity to learn at the Mindset Masters feet with me. Continue reading
Filed under Mindset, Mindset Monday
5 Tips to Discovering Your Most Inspiring Goal
Life coaches work with those who have goals and want support in achieving their goals. Client goals fall into all life areas and range from things other people have said they should do to the most inspiring life changing goals that come from within themselves. The goals with the best chance of being accomplished are the most inspiring goals. How do you find and set your most inspiring goals? Review the five tips below and start exploring what your most inspiring goal would be and how it could be achieved. Continue reading
Filed under Set Inspiring Goals
Taking Action: Use the Premack Principle Instead of Postponing the Inevitable
Use a pleasant task as a reward for an unpleasant task. Rank your tasks and activities for the day in order of desirability; do the most undesirable then reward your self with a desirable activity. We have done this with children when we told them they could go play after they cleaned their bedroom. Continue reading
Filed under Taking Action
Couple A New Habit With An Existing Habit
When looking to add a new habit into your daily routine couple it with an existing habit. For example, if you want to learn one new Japanese term or phrase per day, couple this with something you already do each day, like brushing your teeth. Continue reading
Filed under Taking Action
Your Commitment to Just Do It: Tips from a Life Coach
Life coaches love to use Nike’s slogan: Just Do It. But is it Just That Easy? Continue reading
Filed under Commitment
Come Celebrate with us!
There’s a party going on at http://www.effectivecommunicationsgiveaway.com/ and you’re invited!
This celebration is for YOU! Researchers have found that the better your communication skills, the more successful you will be financially. (Now there’s a reason to party!) Continue reading
Filed under Free for YOU!
Celebrating Your Milestones – Tips from a Life Coach
Life coaches specialize in helping individuals create the life they most desire. Within that process is visioning, goal setting and creating strategies to achieve those goals. This articles explores the strategy of identifying mileposts and rewards. Continue reading
Filed under Set Inspiring Goals
5 Tips to Discovering Your Most Inspiring Goal
Life coaches work with those who have goals and want support in achieving their goals. Client goals fall into all life areas and range from things other people have said they should do to the most inspiring life changing goals that come from within themselves. The goals with the best chance of being accomplished are the most inspiring goals. How do you find and set your most inspiring goals? Review the five tips and start exploring what your most inspiring goal would be and how it could be achieved. Continue reading
Filed under Set Inspiring Goals
The Resolution Song
Check out this You Tube Video: http://www.youtube.com/watch?v=1eOu-jVuuxo
Filed under Fast Forward Challenge
